Hi all,

I just returned from a wonderful holiday in San Francisco and Las Vegas. What was interesting was the extremes of temperature going from 110F in Vegas and arriving in 60F at SF!

On my travels in SF I met up with Alan Barsky a great friend and therapist who along with Michael Ellner have created a Protocol for working with IBS clients called Quantum Focusing. We swapped many ideas during our enjoyable lunch. It's always great to meet someone who lives where you are visiting as it makes it more personal and of course you get to hear about things and see places that no guide book offers